Meet the Artificial Reflection of Your Authentic Wisdom.

Myndland's AI uses neuroscience research and AI technology to help you practice self-talk for emotional regulation, self-reflection, and self growth. Our system allows you to engage with your own voice for self-affirmation and cognitive distancing, based on scientific findings about how your brain responds differently to various voice perspectives during emotional regulation.

The Myndland app is a standalone software application available on multiple platforms for self-aware decision making, self-compassion, and emotional regulation through evidence-based self-talk techniques. The app is designed to assist individuals experiencing stress, anxiety, or emotional challenges by utilizing scientifically-validated approaches including first-person and third-person self-talk, cognitive defusion, and self-affirmation strategies. It provides personalized voice-based interventions that target specific neural pathways to optimize emotional regulation. Intended for users over age 13 as a standalone tool or complement to professional mental health care, it is not a substitute for medical advice and is not recommended for crisis situations or severe mental health conditions.

Myndland uses AI-powered technology to create personalized self-talk experiences. All responses and guidance are AI-generated based on neuroscience research.

Myndland is designed for people over age 13 who want to improve their emotional regulation, self-talk patterns, and mental resilience through science-backed techniques. It's particularly helpful for those experiencing stress, anxiety, negative self-talk, or seeking better emotional balance and personal growth. Myndland is not recommended for crisis situations, severe mental health conditions, or as a replacement for professional mental health treatment.

We offer free features for users to experience the magic of Myndland with a limitation of number of messages. For sustainability and enhanced features, we offer a premium version that includes expanded “time traveling” options, access to your past selves and advanced personalization.

Myndland is designed for users 13 and older. If you're under 18, please review our Terms of Service and Privacy Policy with a parent or guardian before use. The app is not intended for children under 13.

Myndland is based on neuroscience and psychology research showing that self-talk can reshape thought patterns. It targets the brain’s Default Mode Network, which handles self-reflection, emotional processing, and future planning. By using techniques like third-person self-talk, Myndland reduces emotional reactivity, enhance decision-making, and promote long-term psychological resilience. Through AI-guided conversations with your past, present, and future selves, the app creates psychological distance, highlights core values, and builds self-compassion—helping you rewire your mental habits, one conversation at a time. For more details please refer to our Science Page.

Unlike traditional mental health apps that focus on journal-based interactions, Myndland creates a revolutionary conversation experience with "yourself". We're the first app to let you actually hear your own voice having supportive, wise conversations - as if you're talking to the most understanding version of yourself. You'll experience genuine dialogue that feels like chatting with a trusted friend who happens to know you better than anyone else. This creates an incredibly personal and vivid self-talk experience that transforms how you make decisions, see yourself, and regulate emotions - turning your inner critic into your most trusted advisor.